Panama

Americas · Central America · capital Panama City

About Panama

What is the capital of Panama?

The capital of Panama is Panama City. Panama City is the seat of national government for Panama, a country in Central America.

What is the population of Panama?

Panama has a population of about 4.5 million people, the 129th largest population in the world. Population figures come from World Bank estimates.

How big is Panama?

Panama covers 75,417 square kilometers (29,119 square miles), making Panama the 119th largest country in the world by area.

Which countries border Panama?

Panama borders 2 countries: Colombia and Costa Rica.

What is the life expectancy in Panama?

Life expectancy at birth in Panama is 79.6 years, the 54th highest of any country in the world.

What continent is Panama in?

Panama is in Americas, in the Central America region. Panama is one of 55 countries and territories in Americas.

All statistics and world rankings

Data updated April 1, 2026
Statistics and world rankings for Panama
Populationtotal people4.5Mpeople129th
Land Areatotal km²75.4Kkm²119th
GDP per PersonUSD per person$18.8K73rd
Total GDPUSD · whole economy$83.8B76th
Life Expectancyyears, at birth79.6years54th
Urban Population% living in cities65.9%101st
Internet Users% of people online68.5%126th
Fertility Ratechildren per woman2.12births/woman97th
Tourist Arrivalsvisitors per year647.0Karrivals/year106th
Forest Cover% of land forested56.5%34th
Unemployment Rate% of labor force6.5%66th
Military Spending% of GDPno data
Renewable Energy% of energy use28.0%84th
Inflation Rateannual CPI change1.5%175th
Beer Consumptionliters per year40L/year42nd
Coffee Consumptionkg per year2kg/year40th
Wine Consumptionliters per yearno data
Education Spending% of GDP2.5%of GDP160th
Health Spending% of GDP8.3%of GDP56th
Arable Land% of land arable7.6%113th
Foreign Direct InvestmentUSD inflow/year$2.4B62nd

Borders Panama2 countries

Colombiacapital BogotáCosta Ricacapital San José

Close to Panamaby population · by area

Mauritania population5.0M people · 127th in the worldKuwait population4.9M people · 128th in the worldCroatia population3.9M people · 130th in the worldGeorgia population3.7M people · 131st in the worldCzechia land area78.9K km² · 117th in the worldSerbia land area77.6K km² · 118th in the worldSierra Leone land area71.7K km² · 120th in the worldIreland land area70.3K km² · 121st in the world

Regional hubs

All countries in Americas55 countries and territoriesEvery country profile on Countrivo243 countries and territories

ISO 3166-1 alpha-2 PA · alpha-3 PAN · Central America